Health Tips

What you put in your body – or don’t – has a ripple effect on every physiological process happening inside you. This includes your libido! Defi...

Just about every part of the human body requires enough vitamin D to function properly – really, vitamin D does it all! It’s ability to pad the immune system and suppress cytokine storm have gained a well-deserved spotlight in recent news concerning the pandemic and infectious disease. 

In the last couple of decades, an impressive amount of research has showcased the importance of vitamin D.  You may have heard that vitamin...

Obviously you need healthy and high functioning lungs in order to live well. And to have those great lungs, you need adequate levels of vita...