Thank you for visiting our Multi Vitamin & Mineral  information page. We hope to give you a clear explanation of why it is so important to supplement your body with the proper nutrients it needs for a  healthy lifestyle.

Is every part of your body getting all the nutrients it needs?

Each organ in your body needs specific vitamins and minerals to function properly

Most people, due to what they are eating and the nutrition that they are lacking, are either chronically ill or on the path to chronic illness.

Know Your Body - Know Your Health

Soil depletion, pesticide use, genetic modification of food and harvesting timing play a role in decreasing the quality of food.

I designed Multi Vitamin & Mineral for both men and women. It contains 31 nutrients to help ensure that you have the nutrition that your body needs. When you order any of my products you will get them straight from the manufacturer! Which reduces your cost!

Some of the most common vitamin and mineral deficiencies will cause your body to stop functioning well and set the pace for illness.  I have formulated the BodyManual Multi Vitamin & Mineral supplement to help you get these vital nutrients.

Multivitamin & Mineral (Capsules – 2 month supply)

$34.90 $26.95

Multivitamin & Mineral (Packets – 30 day supply)

$29.95 $19.95

Multivitamin & Mineral (Powder – 2 month supply)

$48.90 $34.95

All the products that we formulate are tested in an independent laboratory before being sold to the public. 

Knowledge extracted from Nature to bring you quality you can feel.

  • ALL THE PRODUCTS THAT WE FORMULATE are tested in an independent laboratory before being sold to the public.
  • In fact, samples from every single batch produced are sent to an independent lab for testing.
  • After we get the test results back and the product is a 100% pass, then we release the batch to consumers.
  • We don’t know if any other company can claim more extensive product testing than that.

If you’d like to see what we’ve put in our products just go to:


Your body needs the nutrition that it’s supposed to get. If you’re not getting it through your food, then you need to get it from some other source and MULTI VITAMIN & MINERAL IS A GOOD FOUNDATION to start with – even if you have a stellar diet

Vitamin A: Supports eye health, provides co-factors for toxin breakdown and supports skin, soft tissue, and skeletal tissue. Gives you healthy vision and brain function.

Vitamin B1 -Thiamine: Supports the proper function of cells which help the immune system distinguish self from foreign invaders that should be attacked.

Vitamin B2 – Riboflavin: Supports the body’s ability to turn down overactive immune cells in the gut.

Vitamin B3 – Niacin: Supports the body’s ability to turn down unnecessary immune responses.

Vitamin B5 – Pantothenic Acid: Supports the body’s ability to properly regulate cells of the immune response.

Vitamin B6 – Pyridoxine: Supports the body’s ability to turn down unnecessary immune responses.

Vitamin B7 – BiotinSupports hair growth, health of nails and metabolism.

Vitamin B9 – Folate: Supports the body’s ability to turn down unnecessary immune responses.

Vitamin B12 – Cobalamin: Supports the body’s ability to properly regulate cells of the immune response and is a key component in the production of glutathione, which is a potent antioxidant that protects the body from damage.

Vitamin C: Supports the body’s ability to reduce inflammation and properly regulate immune cells in mucosal tissues. Together, vitamin C and vitamin E are leading antioxidants and you need both. The two operate in different ways and often on different tissues within your body.

Vitamin D3: Supports proper function of key immune systems cells. Vitamin D deficiency has been observed in many people with autoimmune diseases. Helps you to absorb calcium. It is a key vitamin that helps your body fight disease, and not having enough calcium in your body can set you up for some real serious diseases. 

CoQ10: Supports heart health, neurological health and energy production.

Vitamin E: Helps neutralize free radicals, supports triglyceride levels, supports immune function.

Vitamin K2: Supports bone health, health teeth and helps the body utilize other nutrients.

Alpha R-Lipoic Acid: Supports insulin sensitivity, liver health, bone health, eye health and healthy skin.

Calcium: Supports bone, oral, colon, muscle, blood pressure and joint health.

Choline Bitartrate: Supports healthy inflammation response.

Chromium: Supports healthy blood sugar, healthy triglyceride levels and healthy HDL cholesterol.

Lycopene: Supports cardiovascular health, powerful antioxidant.

Lutein: Antioxidant, supports eye health and vision. Enhances memory.

Magnesium :Supports healthy blood pressure, cardiovascular system, blood sugar levels and cholesterol levels.

Manganese: Supports thyroid, brain and digestion.

Molybdenum: Supports uric acid metabolism, healthy inflammation response and detoxification.

MSM: Supports healthy inflammation response and the liver-gut axis.

N-Acetyl Cysteine: Supports glutathione levels, gene expression and insulin receptor site sensitivity.

Potassium: Supports healthy body fluid balance and healthy muscle function.

Selenium: Supports thyroid health, immune function and bone growth.

Sodium: Supports healthy body fluid balance, proper nerve function and muscle health.

Vanadium: Supports blood sugar metabolism, cholesterol levels and heart health.

Zeaxanthin: Antioxidant and supports eye health and vision.

Zinc: Supports immune function, hormone levels and reproductive health for men and women.

Eat a healthy diet and supplement it with my Multi Vitamin & Mineral

Take a look for yourself:  

When you buy a tomato at the grocery store, you typically pay by weight, right? Well does it matter that the larger heavier tomato might have 30% less nutrition than the smaller, more nutrient-dense tomato? Well it matters to you if you’re going to eat it.

The food that we are buying:  

There’s extensive research that points to the fact that the food of today does not compare with the food of 50 or 100 years ago from the standpoint of NUTRIENT DENSITY, and that’s a problem which you likely can’t escape.


Try my Multi Vitamin & Mineral so you can enjoy the Healthy Lifestyle you deserve!

Whether it's habit or just the food that we routinely have access to, the questions is: "How can I get the nutrition that my body really needs?"

“I have been using the Plant Protein Complete Powder and the Multi Vitamin and Mineral from Body Manual for about 2 weeks now.  I can honestly say that it has made a huge difference in my energy level, as well as my digestive function.  It’s very easy to use since I just mix the vitamin into my shake in the morning since I’m on the go and my breakfast is done.  My son also loves the taste of the protein shake and it quenches his desire for a chocolate milkshake, the healthy way.  I recommend these products to anyone that is on the go and needs a quick and easy way to get their nutrition in, and wants to feel great while doing it!!”

Jarrett Cohen

“I didn’t know which supplement to get since they seem to be so similar.  I decided to try Body Manual’s Multi Vitamin & Mineral supplement and I have been going on for 3 months.  I have recommended it to my friends as well.”

Gina H.

Get yours today! Our products are 100% guaranteed!

Multivitamin & Mineral (Capsules – 2 month supply)

$34.90 $26.95

Multivitamin & Mineral (Packets – 30 day supply)

$29.95 $19.95

Multivitamin & Mineral (Powder – 2 month supply)

$48.90 $34.95

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